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In the News

Prenatal Fitness & Beyond gives back to the Community

Project: Women Deserving Fitness

If you happen to know of an exceptional woman who has been through a lot in her life, who may have recently gone through a divorce, an illness, loss of a loved one, etc., and is always putting herself last, never making time for herself, and in dire need to keep her head above water, please send us her compelling story  to moji@prenatalandbeyond.com

In your email, please specify why you think she is exceptional, and why you think she should be woman of the month for Project: Women Deserving Fitness. Every month Prenatal Fitness & Beyond gives away 45-minute health & wellness consultation, along with a customized Personal Training session to a woman deserving fitness. Remember without our mental, physical, emotional and spiritual health & well-being we have and are nothing.

With her permission, the deserving woman's story will be published in one of our future e-newsletters.

Unfortunately, Prenatal Fitness & Beyond will only be able to offer this to women in Southern Palm Beach county & Broward county.

 

The March of Dimes

Prenatal Fitness & Beyond also donates time and services to the local Florida chapter of the March of Dimes. The March of Dimes mission is to improve the health of babies by preventing birth defects, premature birth, and infant mortality. When it came down to partnering with a non-profit organization, it only made sense to join forces with the March of Dimes, as Moji's mind-body fitness philosophy is about leading healthier lives, making wiser food choices, fitting in exercise on a daily basis, before planning a family, during and after pregnancy and thereby instilling healthy eating habits and being a positive role model to our children.

 

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In the News

MEDICAL DISCLAIMER - All of the information on this site assumes that the mother-to-be is in good physical and mental health, and that her pregnancy is without risk factors or complications. Web site content is for informational purposes only and is not intended to offer medical advice, or replace the recommendations of your doctor, midwife, or physical therapist. Always consult your doctor before beginning any exercise program.

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