Prenatal Fitness & Beyond - What our Clients are saying

"Moji is an excellent, professional and dedicated trainer. She always makes everyone feel like they are her most important client. She really knows her stuff. None of her workouts seems to ever be exactly the same. She is very informative about nutrition and getting and staying in shape after childbirth. Moji kept me interested and actually looking forward to working out. She is also sensitive to the pregnant body's special needs and designs workouts to make her clients feel good. Moji quickly became more than a trainer, she became a close friend and confidant during pregnancy and remained so after the baby was born. I continue to work out with Moji and look forward to our sessions each week. Thanks Moji!"

Stephanie, Fort Lauderdale

"Trying to eat healthy and exercise with a newborn at home is no easy task. I began working out with Moji when my daughter was 8 weeks old. Our workouts were intense and yet gave me the flexibility to nurse or care for my daughter when need be. Moji's routines are exhilarating, fun and effective. Her tips on how to eat healthy even with an infant at home are helpful...I keep reminding myself: "it's all about planning!" I would recommend Moji to anyone looking to shed the baby weight or just for a good workout. Thanks Moji!"

Miriam, Boca Raton

"As an over forty, first time mom-to-be, I wanted to do everything possible to get fit and increase my energy during and after my pregnancy. Meeting Moji Doyle was the best thing that could have happened. She has been a great source of motivation, making exercise fun and easy. I started working out with her when I was 12 weeks pregnant and now look forward to our bi-weekly sessions. She is professional, caring, and knowledgeable about fitness, particularly pregnancy exercises. Moji goes way above and beyond. She has a vast network of resources, providing valuable information and recommending services that meet her high standards (either through first-hand experience or word-of-mouth referrals). I would highly recommend Moji to any woman who wants to get fit before, during, and after pregnancy."

“I hate exercise, but Moji made it fun. She varies the exercises so it is not boring. I was amazed at what you can due with a few weights and a ball. I always thought I needed to go to a Gym to get a good weight-lifting workout. She also has a tremendous knowledge of nutrition, the body and how to effectively work-out to maximize the results. Thank you Moji! “

Kim, Ocean Ridge

"My experience with Moji Doyle and Prenatal Fitness & Beyond has been nothing but wonderful from the very first moment of contact. I was so pleased to find that Moji's services were offered in my area and immediately called for further information. Moji has made the entire experience pleasant. I always look forward to our appointments and love the amazing feelings that remain afterwards. The workouts, conversations, advice, and referral information is great. I'm so thankful to have found someone to help me maintain a strong, healthy pregnancy. I recommend Moji's services to all pregnant women interested in sustaining an active, healthy lifestyle through their pregnancy and beyond."

Pristy, Pompano Beach

“Trying to fit in a workout with a newborn was no easy task. Through a recommendation I found Moji and was able to schedule a great, effective work out in my home. Moji created a challenging, creative and fun routine for me and I feel and look better in just two weeks! I also have piece of mind because I can see my baby through the whole workout. Thanks Moji, for giving new moms an alternative to the gym. You rock!”

"As a working model I have always been a size 2 and very health conscious. However, when I became pregnant I was so happy but concerned about not being able to manage weight gain. I was so delighted and encouraged to have met Moji who was truly motivating for me. She is so sincere and sensitive to the needs of a new Mom. I learned about nutrition, exercise, and overall how to prepare for a beautiful journey of having a healthy and happy baby. I feel good and energized and look forward to my sessions each week. I highly recommend Moji who has really made a big difference in my life today and I already look forward to post-partum training after I have had the baby.”

“My pregnancy and the last 6 months since I’ve had my baby have been the best times of my life, except for the extra weight. I was fit before I got pregnant. Then I kept promising myself that after I had the baby, I would routinely exercise again. Yet, once the baby was born, I couldn’t get myself on a routine program and was losing weight, but very slowly. Despite genuinely wanting to work out, as soon as the baby would fall asleep, I just found a million other things that had to be done and couldn’t make time to go to the gym. What I really needed was someone who could come to my house and hold the baby, while telling me which exercise to do and how many reps and someone who understood post-partum women. That’s when I found Moji. She knows just how much and which exercises I need, while pushing me harder than I would push myself for optimum health benefits. I’ve been working out with Moji for about 2 months and I already feel better and look much better. I only wish I had done it sooner and worked out throughout my pregnancy with her. She is invaluable to the fitness of pregnant and post-partum women.”

"I was struggling with my weight......... three years after giving birth to my last child! I was unmotivated and frustrated by the constant ups and downs. I didn't think of myself as a person that would really benefit from one-on-one training. I couldn't have been more wrong! I began working out with Moji two days a week and noticed a difference almost immediately. I have more energy, I feel better and I've lost weight. In addition to the fabulous results, I love having a great exercise plan that truly fits into my busy lifestyle. Thanks Moji!!!"

Jennifer, Boynton Beach

"I began my prenatal fitness program with Moji when I was just 9 weeks pregnant with my first child. Since I have always been active and I love to work out, it was natural for me to keep exercising even during my pregnancy. I also believe that it is important to be guided by someone who specializes in pre & postpartum fitness, because a lot of the exercises that I have learned from her, are specific to childbirth and labor, listening to your body, relaxation, and have taught me to stretch and strengthen areas of my body that I never used to focus on as much. Having had hip problems most of my life, Moji has showed me some great exercises to do at home, and that have helped me tremendously."

"I also feel that Moji’s sessions, are more than just a regular training session, as she truly cares about her clients and gives advice whenever needed. Being a first-time parent, it is nice to be able to call someone other than your doctor if you have a question or concern."

"I am now 24 weeks pregnant, I look forward to Moji’s sessions every week as they energize me and I feel that Moji’s sessions are worth every penny as she goes above and beyond her training. She has also educated me about a number of other mommy-friendly services that will make my life as a new mom a lot easier.”

" I recently moved to Boca from the Northeast and if the move itself is not stressful enough, being seven months pregnant will do it for you. Meeting Moji has made this transformation a lot more pleasant physically and emotionally. I have been exercising twice a week, which helps me to maintain my weight and feel stronger and more prepared for delivery. She is a pleasure to work with. I am also very thankful to Moji for recommending a list of different pregnancy and baby sources such as doctors, house help and baby services. I have found a nanny through a nanny service that Moji referred me to. I would definitely recommend Moji to any woman in pre or post pregnancy stage."

"10 months after the birth of my first baby, I had lost 46 of the 58 pounds (!!!) I gained during my pregnancy but had 12 last stubborn pounds to go. More importantly, I was in poor shape, having worked out very little in recent years. Having reached a weight and fitness plateau, I knew I needed to do something more to get back into to my size 4-6 pre-pregnancy clothes. That is when I found Moji, and thank goodness I did! In a short time I have gone from barely being able to do a single sit up (following my caesarian section) to doing 100 sit ups per session This is a huge achievement for me – something I could not have envisioned happening in such a short time. I feel stronger, leaner, and more confident, and am beginning to fit into some of my old clothes – all in just two months. I never thought I could commit to an exercise program but training with Moji is fun, motivating, and inspiring. We are planning a second baby and I am excited to know that this time around I will be able to stay fit and energized as a result of working out with Moji during my pregnancy. Thanks Moji!"

"I am a first time Mom-to-be and like many moms I was determined to stay in shape so that I may have a healthy pregnancy and baby. I chose to work with Moji in her prenatal fitness program because I felt confident with her expertise and experience in the field of pre and post natal fitness. My highest priority was not exercising, but rather exercising safely during pregnancy. Not only have I enjoyed the benefits of Moji's training but I have also enjoyed getting to know her. She always has wonderful advice for me as a new Mom-to-be and has given me many resources to prepare for the arrival of my new baby. Thank you!"

Detra, Delray Beach

“Thanks to Moji’s safe yet exhilarating prenatal fitness training, I was able to bounce back to my pre-pregnancy shape in no time in order to keep up with my 4 year old and newborn baby.”

“Moji’s personalized prenatal fitness training, kept me invigorated and energized throughout my entire pregnancy right up to the birth of my first child. I highly recommend this type of fitness training, as it will give you the stamina that you need when going through labor. I will definitely use Moji again for my next pregnancy.”

“Being a new parent, and not having any family close-by or friends that already have children, I also used Moji for her Baby Gear Services. It was extremely helpful, as I felt overwhelmed when stepping into a Baby specialty store. Moji helped me get through the checklist in no time, and helped me figure out what I really needed for baby."

“As an avid fitness enthusiast, when I became pregnant I wanted to be sure that I was doing exercises that are safe and appropriate for the full duration of my pregnancy. Moji’s one-on-one personalized approach to prenatal fitness training was the perfect solution for me and helped me get through the typical aches and pains that come with pregnancy.”

“As a busy mother of two young children and an infant, I had heard about Moji’s energizing and fun Postnatal Fitness programs. It was very convenient for me, as I was able to tend to my children, get my workout done in a short amount of time, without having to leave my house.”

"Moji's Post-baby Mommy "Back in shape sessions" were wonderful, as they really helped me mentally to re-group and make mommy-time for myself, as well as help me physically get back to where I wanted to be after having had two babies back to back. I was looking forward to Moji's Postnatal Fitness Training sessions each week. Thank you Moji!"

"I absolutely love Moji's Prenatal Fitness training! I am about 18 weeks pregnant with my second child, and have recently started, training with her. I can't believe I ever stopped working out! I feel so much better, I have energy that I didn't have before, that keeps me going even 2 days after the workout. I already look forward to our next session."

"The prenatal class with Moji is terrific. I really feel like I am doing something healthy for both me and my baby! I am looking forward to working with Moji after the birth of my baby to get back into my pre-pregnancy shape (and clothing). I especially like that Moji is a certified prenatal trainer – this gives me the confidence in knowing I am not pushing myself too far. Moji’s also in terrific shape … which is a great motivator. If she can look that great after two kids… then there’s hope for me."

"During my first pregnancy, I worked out on my own and was always concerned about overexerting myself. Moji's positive instruction gives me the confidence to exercise worry free and get a great workout at the same time."

Kimberly, Delray Beach

" I started using Moji's services when I was 5 ½ months pregnant. I was in shape when I got pregnant but I had stopped the weight training because I wasn't sure what was safe for me to do. This is my 1^st pregnancy so naturally I wanted to be extra careful."

"Moji was very educated and helpful and showed me a great routine that is safe to do. I felt energized and great after the workout. I am looking forward to learning more from Moji as I continue to progress in my pregnancy. My husband and I believe that this is money well spent! Working out really helps you physically and emotionally!"

"This being my first pregnancy and also being a high risk pregnancy, I felt scared and anxious at times. I wanted to do something to help relieve the stress and at the same time make me strong for delivery. I was looking into Prenatal Yoga, but when I saw Moji's flier in the OB's waiting room, I was interested and liked the convenience of Moji coming to my home. After I got the ok from my doctor, I contacted Moji. She was helpful in creating a special workout just for me."

"This was one of the best things I've done. I really enjoy the workouts, I feel energetic and my stress level has gone down."

"Taking the prenatal fitness class with Moji has been great. I have always exercised, but she introduced me to strength training that is appropriate for pregnant women. The exercises we do in Moji's class are simple, yet
very effective. It is also nice to be with other women who are going through the same changes you are and who are interested in staying healthy during pregnancy. I am very happy to have found this class and I hope I can
continue with it until the end of my pregnancy!"

Christy, Delray Beach

"Moji's prenatal fitness training class is wonderful. My sister and I, both pregnant, attend the class together and thoroughly enjoy it. It teaches us what exercises are safe and how to perform them correctly. I look forward to these classes every week and the energy boost that follows. I recommend this fitness class to anyone who wants to stay in shape or get in shape. Furthermore, Moji has provided me with a wealth of information in preparing for my new arrival. She has suggested great baby stores, baby products and has provided her class with lots of sample products. Thanks for everything Moji, I look forward to continuing your fitness program after I have the baby."

"WOW! Moji's classes are great and I look forward to them each week. I just had my second child and have been taking her class for 2 months now, and have lost weight but more important to me - lost inches. Not only is Moji a great motivator (flat tummy) but a good friend. Her workouts make you sweat, but are not complicated to learn and I can do them at home too. Thank you Moji!"

Susie, Delray Beach

"Fitness is about feeling better and feeling great about yourself. You don't have to be 18 and you don't have to be having a baby to need to be in better shape.
Living longer and feeling great needs to be a priority in our way of life, and we owe to our loves to be around for them. Moji can greatly assist you with making changes to your lifestyle, and that fit the time you can devote to exercising with your busy life or work schedules.
Both my husband, my brother-in-law, my daughter and myself all train with Moji. We are all at different ages, levels of abilities and fitness, but Moji is able to make the things we do, working out together, work for each of us and we have a lot of fun trying. Moji has a wonderful sense of humor and is a loving kind and caring person. She never makes you feel like you failed, when you know your form needs some work, she is right there telling you how good your doing. She is always encouraging, which is what most of us need to keep going. With a little time you get a lot better, practice makes perfect my mom always said.
Don't think it's for you! You don't have a thing to lose, (but maybe some weight), for just trying it out a few weeks. Once you make that step into feeling better, you will be surprised with yourself. There's no better person to assist you in getting started than Moji, call her you won't be disappointed."

"Falling pregnant is a wonderful experience, however gaining weight and loosing your once toned, slender, sexy body is difficult to handle....Suddenly there was Moji Doyle to my rescue!!!! This was a true gift , one that I felt I deserved and needed to feel good about myself."

"Since working out with Moji I have had more energy and have started to see my arms tone up. Having one child already leads to a hectic schedule but Moji finds a way to fit herself in with your busy schedule, which is very helpful to me."

"Moji is filled with passion for what she does and it shows in her work. She is a fabulous person with great energy that she passes on to her clients."

Julie, Boca Raton

"I LOVE Moji's classes. If you are thinking you are going to join a "nice little stretch and let's chat about babies" class, think again. Moji's class will kick your butt into shape in a real, hard working, and safe way. She is always taking into account your stage of pregnancy or postpartum and
pushes you appropriately, always reminding you to listen to your body. Moji works your muscles in ways you would never do on your own or in a gym. After a workout, I always feel ready for the day and more energized than when I came in. After going through labor with my first child, I know that
her stretches and exercises will definitely help me in labor this time around, and I'll be back with her postpartum to get my body back in shape soon after."

"Once I found out I was pregnant, I wanted to start some kind of exercise routine, but I was nervous about anything happening to the baby. I actually waited until I was 28 weeks before I called Moji. I found her website and felt comfortable knowing her experience. I had both personal training and group classes and enjoyed both. I have a lot more energy now during my pregnancy and will continue after my baby is born. I also enjoy meeting other moms and sharing ideas and getting advice from them and Moji. I would definitely recommend her classes to other expecting moms."

Moji teaches an excellent class that helped ease me back into exercising at a comfortable pace after giving birth with my first child. After only four weeks I can really tell a difference in the way I feel and my body is toning up and returning to its pre-pregnancy shape. I am definitely going to continue the class and use Moji during my next pregnancy. Thank you, Moji, for the wonderful class and the motivation to keep exercising!

Amy, Boynton Beach

I met Moji because of a gift certificate, on Prenatal
Fitness, that was given to me from the General Manager of a local gym. The moment after Moji and I spoke, I immediately felt confident in her because of our conversation, and booked an appointment several days later. My experience during my session was exhilarating yet calming. I learned awareness of my changing body, new techniques using a birthing ball, bands and my own body weight. My flexible workout is perfect for me because I travel a lot. Thank you Moji for your expertise and professionalism. I look forward to working and learning more from you.

I can't say enough good things about Moji's classes! They have given me the energy I need to tackle those busy days of being a new mom. Her enthusiastic personality reflects in the way she teaches and keeps me motivated. Her classes are fun, energetic and most importantly, safe. I love that I can bring my baby and include him while I exercise.

Moji is also a wonderful resource for all mothers. From skin care to baby sitting, her advise and knowledge go far beyond my expectations. I would recommend her classes to any woman who is looking to exercise, meet new moms and have a good time.

MEDICAL DISCLAIMER - All of the information on this site assumes that the mother-to-be is in good physical and mental health, and that her pregnancy is without risk factors or complications. Web site content is for informational purposes only and is not intended to offer medical advice, or replace the recommendations of your doctor, midwife, or physical therapist. Always consult your doctor before beginning any exercise program.